Daithí Ó hÉighnigh
Daithí is an RYT 200 Hrs. registered teacher and is currently undertaking a 300 Hrs. Anusara yoga advanced teacher training program.
He teaches Hatha, Yin and Yoga Nidra and believes happiness, wellbeing and access to healing is “all about finding holding in nature. The more elaborate and involved the conversation becomes, the stronger and more resilient you will become. The more abstract it is, the weaker and more prone to illness, depression and addiction you will be.”
He is currently researching a framework which marries Yoga Nidra and Art Therapy for his Art Therapy Masters dissertation.
Daithí loves facilitating workshops on social dreaming, deep listening and therapeutic artwork. Daithí is a keen freediver (4* AIDA) and loves any combination of breathwork and movement.