The Pad Project
Charity Yoga Class
Sunday july 7th
12.30 - 13.45
"A period should end a sentence, not a girl's education."
The Pad Project helps women in India produce their own organic affordable pads so that girls don't have to miss school because of their period. They provide them with the machine, supplies and training. You can watch their award winning documentary on Netflix "Period. End of sentence."
This class is open to everyone, including complete beginners. We will begin with a soothing Yoga Nidra, continue with a nourishing gentle flow and finish with some slow salutations to energise us for the rest of the afternoon. Bring your friend, partner or sibling. Take some time for your self-care while helping others.
This is a donation-based class - please book ahead for free using the link below, and on the day bring cash to give what you can at the end of class.