explore new limbs of yoga
shift your perceptions
Advanced Workshop Series
Master classes for teachers & experienced students
Begins Jan 2019
The Vayus - Apana and Vyana Vayu – The winds that move you
In this workshop we will work with principles such as pumping, shifting and weighing to build power in the legs and establish a deeper breath cycle in your forward bends. Learn how to stabilise the inner fire (agni) through stance work and meditative seats.Learn more about the subtle nature of the inner winds that govern the internal functions of the body.