Saturday Sessions

explore new limbs of yoga

shift your perceptions

practise deeply 

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Advanced Workshop Series

Dave Curtis

Master classes for teachers & experienced students

Begins Jan 2019


Part 1

January 12th

The Vayus - Apana and Vyana Vayu – The winds that move you

In this workshop we will work with principles such as pumping, shifting and weighing to build power in the legs and establish a deeper breath cycle in your forward bends. Learn how to stabilise the inner fire (agni) through stance work and meditative seats.Learn more about the subtle nature of the inner winds that govern the internal functions of the body.