Kundalini Course

Journey Through the Chakras

 
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6 Week Course / Drop in 

This 6 week course with Emer Duffy is open to all levels and is perfect for beginners who are curious to understand more about Kundalini Yoga and our energy centres (Chakras)

Starts Mon Oct 1st | 19.00 - 20.15

6 Week Course €75 | Drop in €15

There will be no class on Bank Holiday Monday Oct 29th

Foundations

Each week we will learn about a new Chakra and a handout will be provided so you can complete some of the key practices at home. 

Prepare to move, stretch, sweat, chant, meditate, shake, visualise, relax, manifest new habits and have fun!