Friday Night Treats
exhale from the week
celebrate the body
Máire Ní G
2nd fri every month
sept 14th 7pm - 9pm
Each month we have a different theme, often focusing on the Chinese five elements (harmony of the seasons & organs) or exploring aspects of personal transformation and sacred sexuality.
All women are most welcome to attend Yin Way and no experience is necessary.
Dreamy Sleep Nighty Snoozy Snooze
7pm - 9pm
A soulful candlelit self-care practice filled with a love and kindness. Consisting of Yin Yoga and Yoga Nidra for complete nourishment of the whole body, heart and spirit.
Flow and Let Go
7pm - 9pm
A gentle flowing practice surrounded by candlelight, blending soothing yoga flows with restorative poses followed by a blissful yoga nidra to seal the practice....
Yoga Party in the Kitchen!
7pm - 8.30pm
Come join us in Yoga Kitchen as we celebrate our Autumn Schedule in Yoga Kitchen!
You are more than welcome into the Kitchen from 7pm to meet the Kitchen Crew and have the Yoga chat over some tasty Two Pups Kombucha!
From 7.30pm come join us for a FREE Friday Night Flow with Aimee Stones!
Class is free but as we are only wee please do register to guarantee a mat!
Finding Peace in Darkness
7pm - 9.30pm
We have well and truly stepped into Samhain. Everything has become darker and nature is showing us the way, as we let go of what no longer serves us.
During this 2 and 1/2 hour Yin Yoga workshop with Kitty we will explore, confront and find peace with our shadow side. Expect stories, music, poetry, peace and quiet to support and nourish your whole being.